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"If we don't change, we don't grow. If we don't grow, we aren't really living." --Gail Sheehy

Seeking out therapy services for yourself or your child can be a challenging process. I work with individuals, families, and couples by meeting you where you are currently at and helping you identify your strengths and resources. I use an approach that focuses on learning successful ways of coping to help make life more enjoyable. My therapy services provide a safe, nonjudgmental environment in which we can make the journey toward change.

Some of my specialty areas include:

  • Anxiety/OCD
  • Depression
  • Mood disorders
  • Trauma/PTSD
  • Grief
  • Time/Stress management
  • EMDR
  • Communication issues
  • Parenting
  • Anger management
  • Adjustment issues
  • Relationship issues
  • Complex family systems
  • Cognitive-Behavioral therapy

Jessica Schlenker, M.S., LMFT, LMHC--3 Littleton Road, Unit 4, Westford, MA 01886--(978) 226-3388

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